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COME AND FIND YOUR YOGA!
All Levels Yoga
The Yoga Tree of Boise offers multiple all levels classes for the beginner to the experienced yogini. Come enjoy the different teaching styles and find a class that fits your full body, mind, and spirit. Each Hatha instructor brings their own unique style including gentle yoga, vinyasa flow, strength building, flexibility, restoration, and meditation.
Membership Fees and Drop-in Rates
Monthly Membership Fee: Starting October 1, 2009, the Yoga Tree of Boise will offer a monthly membership fee of $45. For this amount, you are invited to take any yoga class listed on the schedule as often as you'd like.
Drop-in Rate: For any All Levels class, you can choose to pay a drop-in rate of $10 per class. The Friday noon classes will be a $7 drop-in rate
Yoga Tree of Boise, LLC is located at 207 W. Washington Street, Boise, Idaho 83702. Nestled downtown in Boise's northend, the Yoga Tree of Boise is designed to support Boise's growing community needs including hosting local events, educational classes, and workshops.Yoga Tree of Boise is available for rent by the hour or other blocks of times to host your events, classes or workshops
Yoga Tree of Boise History
After opening in October 2008 offering specialized yoga classes, the Yoga Tree of Boise has expanded through word of mouth within our community. The Yoga Tree of Boise is now home to a group of dynamic and amazing instructors teaching various all level yoga classes. Please click here to see the schedule. Of course, do not hesitate to call or email Jennifer Knight if you have any additional comments or questions. You can reach her by phone at 208.631.4727 or email at jenniferk@clearwire.net. You may also contact Colbie Warne at 208.991.7447.
Environmental Footprint
The Yoga Tree of Boise studio was remodeled using sustainable materials, practices and solutions. We are proud of honoring our commitment to the environment by using eco-friendly products and re-used materials in the remodel.
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THAI MASSAGE WORKSHOPS
The Yoga Tree of Boise proudly presents:
Thai Massage with Gregory Sirek
November 6-7: Thai Massage Workshop with Gregory Sirek
Sign up: Call Gregory Sirek at 208.709.5249
Level 1 – Fundamentals of Thai Massage
Fundamentals of a full body Thai massage including: feet, energy lines on the legs, one leg exercises, chest, arms and hands, back, shoulders, and face. Learn how to: progressively learn to apply Thai massage techniques in four positions (supine, prone, side, and sitting); balance Thai energy lines; maintain proper body alignment and stances that create a mutually beneficial experience for both practitioner and recipient; flow effortlessly between postures; adjust the massage to a client's needs; integrate compassion and meditation into the work; and use cleansing techniques.
Very Important: Classes will be based on what the students are ready to learn rather than following a rigid syllabus. Thai massage works on both deep and superficial levels offering a lifetime of potential for deeper studies. Classes are completely hands on with incredible potential for rapid learning!
Price: $45/session or $135 for all 3 sessions (this is already a discount). It is highly recommended that you begin with the first session on Friday and progress from there. Take your study as far as you like or leave when you have had enough. More classes to be offered in the future. Classes will be taught the Thai way - if you can’t make it on Friday, just jump in on Saturday (bring a sweet beverage in a plastic bag for your neighbor who came Friday night).
Who is this course for?
Anyone! Everyone interested in learning about themselves and connecting with others. If you are already a therapist, you will be amazed at what you can do to expand your practice. If you are with child, Thai Massage holds fantastic benefits for you and your partner as long as you learn the basic do's and dont's (you will be amazed at the comfort of Thai positions for massage). Explore the human body and its relationship to mind and spirit!
Friday, November 6: 4:30 pm - 7:30 pm
Saturday, November 7: 10:45 am- 1:45 pm
Saturday, November 7: 4:00 pm - 7:00
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